Ready for a healthy Rhode Island home delivered meal?

Order by Tuesday at 7pm

Place your online order for the upcoming week by Tuesday at 7 pm. Choose meals for Sunday and/or Wednesday night delivery.

Delivered to Your Door

We currently deliver to your door primarily in the East Bay (Barrington, Warren, Bristol), East Providence, Portsmouth, & the East Side of Providence. Meals are also available for pick up at Hope & Main, 691 Main Street, Warren or Body Natural Fitness Center, 314 County Rd, Barrington. The meals can go right in your fridge.

Heat and Enjoy

When you are ready to eat your healthy and delicious meal, just reheat using the instructions in the delivery bag.


Select the meals you’d like delivered to your door now!

Order your meals for the week for lunch, dinner – or the entire family. Home Delivered Meals in Rhode Island. Made for you.

Order a delicious, cooked, protein or vegetable side to add to a salad or entree.

Order Your Protein Sides Now

Order perfectly portioned meals for the week.

Order Your Meals Now

Order Amazing Breakfast Bars and Snacks.

Order Your Snacks Now

“When people eat real food, made from scratch, with no preservatives, they feel better, look better and live better. Food, like life, is about balance. You need the right balance of carbs, protein, fat and taste. And I believe that what is good for your body is good for your soul.”

                    – Chef Cindie

chef cindie preparing meals for home delivery in rhode island